Intermittent Fasting Formula Video Upgrade

About:

Traditional diets that restrict calories often fail to work for many people. It’s difficult to follow this type of diet in the long-term.

Many people have been searching for a diet that can be maintained long-term. Intermittent fasting is one such diet. More of a lifestyle change than an eating plan, it is different from regular diets.

Followers of intermittent fasting find it easy to follow for extended periods. Even better, it helps them to lose weight effectively.

With this video course you’re about to discover the easiest & simplest way to lose weight… without having to suffer from a strict diet or crazy exercise routine. 

You’re about to learn one of the best diet strategies to help you achieve your dream physique as quickly as possible.

File Size:497.11 MB

License: Master Resale Rights

Topics covered:

• What is Intermittent Fasting?
• The Benefits of Intermittent Fasting
• Why Does Intermittent Fasting Help To Promote Weight Loss?
• Is Intermittent Fasting Safe?
• A Protocol for 16:8 Intermittent Fasting
• A Protocol for 24-Hour Intermittent Fasting
• Other Types of Intermittent Fasting
• How to Maximize Your Intermittent Fasting Results
• How to Get Started with Intermittent Fasting

Reviews

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Amazing Seller, Great Communication, Useful Product, Fast Delivery .. Thank You!

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once again he provided good quality

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Very efficient

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Very Responsible and on Time. Thanks

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Send Loving And Powerful Pleiadian Energy

About:

You get a personalized distant Pleiadian session with a written detailed report and an additional conversation option.

Pleiadians are a group of about five hundred stars located in the constellation Taurus. Seven of them stand out in size and are called Taygeta, Maya, Celaeno, Atlas, Merope, Electra, Alcyone. By this term, we mean primarily beings that come from the Tayget star system and operate at very high frequencies.

You can read more about in the works of Christian Day, Judith D. Winston, Amorah Quan Yin, Barbara Marciniak, etc.

Being part of their Pleiadian family myself, I am strongly connected to them. They give me clear messages and direct energy where a person needs it most. Their energy is pure love and understanding and it works on all levels. When feeling it you will know what I am talking about :).

Benefits: the feeling of deep peace, increased energy, encouraging self-healing, speedy recovery, decreased pain and stress (regulates body temperature – helps with a fiver, swellings, problems with digestion, etc.), easier coping with loss and grief, better sleep, improved emotional state and much more.

I look forward to hearing from you!

With love,

Manca (Mani)

Reviews

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Manca is amazing .. beautiful energy and healing ..her report was so compassionate and on point ...she is real and would listen and care about ur pain... highly recommended

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Thank you so much!!🙏❤⭐ It really means a lot!!🙏 With love, M.

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Thank you so much!!

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Thank you so much!! Report was excellent. Very good healing.

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Thank you so much!!

Create Fitness And Tennis Videos

About:

I will create custom fitness and tennis exercises videos.

Why should you choose me?

1. I specialized in Physical and Educational Activity and in Adapted Physical Activity cum laude;
2. I am a Personal Trainer and I specialized for pregnant women, postural gym, eldery and children gymnastic;
3. I am a tennis player and a professional tennis coach;
4. Exercises and movements are perfect and professional because I know gestures very well !!!
5. I can personalize the videos by adding notes and background music.

I can create:

• Strength Training
• Tabata
• HIIT Cardio
• GAG, ABS
• Pilates videos
• Tennis videos
• Mobility and stretching

These videos are ideal to be used on: your Website, Blog, Social Media, Amazon or to sponsor your product.

QUALITY VIDEO: 1080p in .MP4 Format

Available locations: home, outside, tennis court (synthetic). Other locations according to buyer.

I can use different tools, but please specify and ask to make sure I have what you need. If I don't have the tool you can send me your products (products that are sent can not be returned).

I can also send you a training program.

If you have any questions, I invite you to contact me before ordering.

Feel free to send me some examples.

Reviews

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I recommend her! Replies fast, good skills, and fast delivery!

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It was a pleasure to work with you, thank you very much!

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Great video, that's exactly what I was looking for. She is very proactive and delivered a great work in a short time. will be back

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It was a pleasure to work with you, thank you very much!

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Perfect! Great delivery as always!

Create A Low Fodmaps Diet

About:

LOW FODMAPs DIET PLAN - BENEFITS FROM IRRITABLE BOWEL

This nutrition plan is for those who suffer from irritable bowel symptoms such as bloating and abdominal pain, bloating, bowel irregularities. Mostly present in women. This plan is conceived as a normal Mediterranean nutritional plan paying attention to certain foods and follows the principles of the Mediterranean diet.

In the basic package you will find a list of foods to avoid and a seven-day nutritional plan based on the foods that can be eaten.

In the standard package, the nutritional plan lasts for twenty-one days, where in addition to the meal planning you will also have a list of food ingredients to avoid.

The latest premium package includes both the basic and standard plan plus an adapted nutrition plan for those who need to lose weight, keep weight stable or gain weight based on different needs.

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Send A Muscle Building Program To Get A Big Developed Chest

About:

Please message me before buying to consult about the equipment required to run this program!



This unique 10 week program is a novel approach meant to supercharge the future anabolic potential of a muscle. The primary function of this is bringing up a muscle and break plateaus that have been blocking progress in hard gainers or non responders. This is not like other programs, and each phase has been scientifically formulated to provide the most muscle gains possible. Some (but not all) of the benefits of this program include

• Steroid-like rapid muscle growth

• Increased permanent myonuclei content

• Higher protein synthesis and mTOR stimulation

• Increased cellular metabolism

• Decreases in myostatin

• Increases in follistatin

• Increased endurance and recovery

• Development of the mind-muscle connection

• Stimulates mitochondrial and ribosomal biogenesis

• More vascularity 

• Breaks plateaus

This is all explained in depth with 54 scientific studies and references, which is included with the purchase of the MYO-GROW program. Also included will be links to unlisted youtube videos, providing a walkthrough of how to perform each exercise listed in the program, alongside with some tips and tricks.

Reviews

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Great! Easy to understand. Now just have to implement.

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Seller has great communication skills.

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Clear Stuck Emotion From Your Body

About:

Most heavy emotions are yours and sometimes there are ancestral emotional charges stuck in your system. I can release all of them. I can even tell you which side of your family it comes from and if it is from a parent directly or if it goes further back. I will give you a report.

Reviews

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What an amazing session I felt so emotional 😭 and the feelings were overwhelming me lots of tears and release I had been having some pinned up feelings and emotions that I couldn’t release later I checked and my gig had been completed explained my release very powerful and much needed

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Spot on +++++

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Ask any of gig to work to goals+++++

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Thank you once again :) My recommendations!

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very caring and understanding with great success in the area of expertise

Assist With Fda Regulations To Ensure Compliance

About:

As a Certified Food Scientist with 10+ years experience in the food industry, I've dealt a lot with decoding the FDA/USDA regulations as it pertains to food. Any questions or guidance you need that pertains to the FDA/USDA regulations for food products, I can help with to ensure compliance with the FDA/USDA. Whether it's a question on if you can use the claim "Gluten-Free" or looking over your food product label to make sure the claims you're making are okay - I'm here to help.

I am an expert in food regulatory and know the ins and outs of the food industry. I can help take the headache of the FDA/USDA regulations and FDA/USDA compliance off your plate.

*USA regulations only*

*Food products only*

**Please contact me before placing an order to let me know the details of your project**

Reviews

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Very thorough, great attention to detail. Absolutely satisfied. Thank you.

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Continued Great Service, very detailed on the feedback given.

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Excellent work as always, Fast, responsive and professional.

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After turning in my label. She provided detailed explanation of incorrect image usage, word usage, and incorrect placement. WHAT'S EVEN BETTER, is that she provided me with recommended changes and the fda laws to justify the recommended changes. She does excellent and knowledgeable work!!!!!!!!!!!!

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The revision provided was very useful and based on current and applicable legislation. We are truly satisfied with the seller's work.

Make Customized Keto Meal Plan

About:

I am a Holistic Health coach, I will make a customized keto meal plan for either 7/14/28 days in Keto diet, Gluten Free, Soy Free, Carb Focused, Low carbs, Protein Focused, Anti-inflammatory.

My meal plan will have cover page, recipes which includes an image, ingredients, directions, nutritional value, weekly shopping list meal plan presented in a calendar format according to selected package.

All my meal plans are professional, very detailed that include macros breakdown, recipes, and shopping list.

✔️Delivery is in PDF Format

Sounds good! Message me if you have any questions & order exclusively on Fiverr® :)

Natalia-Fitness

Reviews

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The seller is experienced, informed on the task and deliver the order very well. ^^

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Thank you for your order, I hope you enjoy every recipe.

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This was a great service. I was provided exactly what I needed. Would highly recommend.

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Thank you for your order, I hope you enjoy every recipe.

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great service, quality work, and timely delivery.

Give 300 Plus Beauty Tips And Diet Plans

About:

This package includes 6 ebooks of diet tips , beauty tips and makeup tips etc 

*100 makeup tips

*100 beauty tips 

*101 diet tips

*Acne attack 

*Hair do holy land 

*Healthy happy you  

All are in PDF format and PLR 

Reviews

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Great product

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Very fast and perfect service! Your tips are very interesting

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great work. thanks

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Give You A Bodyweight Workout Plan

About:

Bodyweight Workout Plan

PLEASE READ BEFORE PLACING AN ORDER

*This does not include customizations or revisions

*Files are delivered as PDF, Ms Word and Pages (the last two are editable with access to the program).

Workout from the comfort of your home with my 4 days/week fitness plan. This plan is what I personally use to keep me in shape as a professional athlete and I recommend to anyone tight on time or budget and wants to lose weight fast.

The workout plan is 20 minutes long with a total of 8 different exercises that work the whole body in one workout. 

Benefits of Bodyweight Workouts

- Save money from gym memberships

- Workout from the comfort of your home

- No equipment necessary

- Utilize High-Intensity Interval Training to maximize fat loss. 

- Combine strength and cardio all in one workout. 

If you have any questions regarding the plan then please feel free to contact me via private message. 

Reviews

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Tanya is a real expert in a workout and designed a perfect workout plan very easy to follow and very efficient. I really look forward to working more with Tanya in the coming weeks.

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Always a pleasure working with Tanya! Great seller!

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C'est ok mais un peu plus rapide, ça sera mieux.

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I understand you were hoping to receive this order faster. I deliver all of my orders within 24 hours or less. If the order is placed during my business hours I deliver within minutes. Unfortunately this order was placed during the middle of the night for me so I could not deliver faster.

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Great job!

Work On Health And Fitness Related

About:

WELCOME TO "HEALTH AND FITNESS WORKSHOP"

Services includes:

-Logo Design

-E-book Writing

-Diet Plan

-Weight Loose Diet Plan

-Article/Content Writing

-Fitness Related Research

-Fitness Related Data Collection

-Flyer Design

-Brochure Design

-Book Cover Design

-Banner Ads

-Motivational Quote Image Editing

We believe not only in fulfilling customer's need but also their satisfaction. So what are you waiting for. Order Now for quality service.

Reviews

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My experience with Rangja what's excellent and very professional. Rangja was able to pick up exactly how I needed the project to look. And he delivered fast and professional. I would recommend and work with again.

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always on time and delivery.

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Very great experience again working with Rangja 🤟🤟

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Thank you man

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Rangja was great and delivered on time

Be Your Online Fitness And Health Coach

About:

THIS gig will amaze you!

I'm a top personal trainer & health coach (certified by ACE for both).

Using deep exercise science to understand your UNIQUE physiology, I will craft an exercise program based on your current fitness, medical history & goals. After 25+ years in the exercise & health sciences, I'll use my skills to create the optimal intensity & exercise selection based on your heartrate & other variables necessary for success! 

Background:

I am one of the exam writers and editors for the American Council on Exercise (ACE), and their certifications. I also hold a bachelors in exercise science & have coached thousands of personal trainers & clients to incredible successes. I've run a fitness center, personal training departments, & a health department.

Virtual Video:

The premium package includes 30 days of app access & personalized workouts for YOU (not a generic plan; specific to your needs.)

Expectations:

Many of you will have questions for me to answer about nutrition, lifestyle and exercise. I will gladly answer every question you have. Some of you won't have questions but would rather just have me lead the way for exercise. Pick & choose how to get my help!

Reviews

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Send Healing Energy To Clients Through Reiki And Crystals

About:

Hello! And thanks for checking out my Gig!

Reiki is a Japanese form of alternative medicine called energy healing. Crystal healing is also an alternative medicine practice that uses semiprecious stones, crystals, and minerals. Crystal gridding involves arranging crystals in a specific, sacred, geometrical pattern to achieve an enhanced effect for a particular purpose. The purpose of my services is healing. I combine both crystal gridding and Reiki to channel this positivity and wellness to you.

To focus my intention, I will need:

• the recipient's first name;
• a clear picture of the recipient's face (optional but really helpful);
• the relationship between you and the recipient;
• a list of any symptoms or issues that the recipient is experiencing.

The synergy created by the combination of your personalized crystal grid and Reiki energy will send powerful healing directly to you and/or your loved one. I will let you know when the energy healing session is complete by sharing a picture of my intuitively crafted crystal mandala. If any insights come to me during the session, I will share those with you as well.

Reviews

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Torrimeoww is the real deal!! I felt the difference immediately. I received a report with pictures and reasons for each crystal choice and how it was used to help my issues. Highly recommended!!!

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Thank you for reviewing my gig! (: You were a lovely client to work with, and I hope your healing continues.

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Fast delivery and excellent comms, look forward to receiving Reiki energy

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I'm honored that you chose me to be your light worker! Thank you for your order and review. I truly appreciate it. It was a pleasure working with you to create your crystal healing grid. (:

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What an amazing and absolute gem of a human being. I felt amazing after a day or so and I see improvement in my condition!!! Love all the details and how kind hearted they were. Will only come here for healing ever in the future