Give You A Bodyweight Workout Plan

About:

Bodyweight Workout Plan

PLEASE READ BEFORE PLACING AN ORDER

*This does not include customizations or revisions

*Files are delivered as PDF, Ms Word and Pages (the last two are editable with access to the program).

Workout from the comfort of your home with my 4 days/week fitness plan. This plan is what I personally use to keep me in shape as a professional athlete and I recommend to anyone tight on time or budget and wants to lose weight fast.

The workout plan is 20 minutes long with a total of 8 different exercises that work the whole body in one workout. 

Benefits of Bodyweight Workouts

- Save money from gym memberships

- Workout from the comfort of your home

- No equipment necessary

- Utilize High-Intensity Interval Training to maximize fat loss. 

- Combine strength and cardio all in one workout. 

If you have any questions regarding the plan then please feel free to contact me via private message. 

Reviews

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Tanya is a real expert in a workout and designed a perfect workout plan very easy to follow and very efficient. I really look forward to working more with Tanya in the coming weeks.

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Always a pleasure working with Tanya! Great seller!

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C'est ok mais un peu plus rapide, ça sera mieux.

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I understand you were hoping to receive this order faster. I deliver all of my orders within 24 hours or less. If the order is placed during my business hours I deliver within minutes. Unfortunately this order was placed during the middle of the night for me so I could not deliver faster.

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Great job!