Tuesday, May 30, 2023

Write Healthy Recipes With Nutrition Information Per Serving











About:

Hi there,



Are you looking for someone who can write healthy and nutrient dense recipes? Are you in search of someone who can help you with the macro-nutrient and calorie count? If your answer is "yes", then let me tell you one thing. I am a nutritionist and can provide a variety of nutrient dense recipes together with their calorie count and macro-nutrient count.



My area of expertise include the following:



  • Breakfast
  • Mid-morning snacks
  • Lunch
  • Evening snacks
  • Dinner
  • Appetizers
  • Main course
  • Desserts
  • Smoothies or other drinks



Recipe format:

  • A brief 2-3 lines description
  • Prep time, cook time and total time
  • Ingredients
  • Directions
  • Recipe notes, if any
  • Nutritional information
  • Stock images close to the recipe.



Place your order now or feel free to contact for the queries, if any,

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Monday, May 29, 2023

Give You A 14 Day Gluten Free Clean Eating Meal Plan











About:

14 Day Healthy Eating Gluten Free Meal Plan



Coaches, nutritionists, personal trainers - use this plan to help your clients reach their goals. Complete in Canva ready for you to add your website/logo.

Alternatively, please feel free to use for yourself!



1500-1700 cal per day complete with breakdown of calories, carbs, protein, fats and fiber. Meal plan schedule and tips/suggestions on how to approach the program.



Healthy, whole food meals. No artificial ingredients or ultra processed foods used in template.



Customizable.

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Sunday, May 14, 2023

Change Your Body And Your Mindset











About:

We Are Creatures Of Habit, We like routine and do well by following guidelines and advice.



On the flip side, most of us do not do as well with strict rules. These usually mean restriction and limitation. When it comes to nutrition, exactly the same thing applies.



Give someone a set of guidelines to follow, they do it; set strict rules and the chances are they will break the rules and just give up.



As the saying goes, rules are made to be broken. For many people who are starting out on improving their nutrition, counting and tracking daily calories is a difficult task.



You may also not know what a calorie is, nor have any understanding of ‘how much of what’ is in the foods you eat. This can be a big learning curve, and one that can instantly put you off.



As a nutrition coach, I know calories matter in relation to your goals, so I might have certain food/nutrient requirements in mind for you. And here’s the thing – someone new to good nutrition does not need this amount of detail to see results.



We therefore need a different approach, and this is about providing guidelines and principles to follow, not rules. Habit coaching.

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Saturday, May 13, 2023

Create Balanced Meal Plans











About:

I will work with my clients to give individualized food and nutrition guidelines that help the client work towards a healthy lifestyle . I'll use the holistic approach to help clients to reach variety of goals like healthier eating habits, managing stress and other diseases and also managing their weight.

WEEKLY PLANING

I will update your plan accordingly to your weekly progress and feedback.

DAILY COMMUNICATION

I will communicate with you everyday to check on progress and concerns that may arise

NUTRITION EDUCATION

Teaching Basic nutrition and health information and knowledge to help you make the healthiest choice.

I will also provide analytic information: food groups, protein, carbs and fat distribution.





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Friday, May 12, 2023

Help You How To Start A Healthy Diet And Not Stop It











About:

I can tell you what paleo diet is.

Paleo Diet Experiences.

Paleo diet menu.

In online messages, you can send me some additional questions that are not paid.

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Thursday, May 11, 2023

Create Nutritionplans For Diet Or Building Muscle











About:

Nutritionplans for Diet or building Muscle


Shopping lists
 
Workoutplans



Ernährungspläne für Muskelaufbau oder Diet



Einkaufslisten


Trainingspläne



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Wednesday, May 10, 2023

Give You 60 Healthy Fitness Recipes











About:

I will provide you 60 tasty , healthy and nutritious recipes with ingredients and their measurements, detailed description on how to make them and allergy warnings. This doesn't include pictures.

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Tuesday, May 9, 2023

Provide A Video On Massage With The Kabat Method











About:

Please read carefully before purchasing

Are you a professional masseur or physiotherapist? Do you want to further expand your knowledge? Then this is your chance! It is enough to watch these 5 minutes of video that I am going to offer you so that you can understand and apply the KABAT method (FNP).

The Kabat method or "method of complex movements" is a proprioceptive neuromuscular facilitation technique, in fact, the most representative of them. It is based on basic principles that we will mention later. It works both with facilitation or stimulation techniques according to the desired effect.

Among its objectives are:



muscle strengthening

Increased stability

Increased joint range

Restoration of coordination

balance retraining

Muscle relaxation



With the purchase of this service, I will provide you via email with the video on the KABAT technique, and you will also obtain a PDF file on everything you need to know about this therapeutic methodology, both in English and in Spanish. Unique growth opportunity! I know you'll take advantage of it



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Monday, May 8, 2023

Give Keto Diet Pack Of 10 Ebooks 2020











About:

i will give keto diet  pack of 10 ebooks 2020



I have wonderful collection of eBooks ( PDF format ) in Keto diet of 2020  . 

 


I have a kind of virtual library; if you need this pack of 10 eBooks ,  contact me on fiverr.

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Write An Effective And Relaxing Hypnosis Script For You

About: hello, it's me wajeeha. Writing unique hypnosis scripts for you makes me happy. Hypnosis  is a state of extreme sel...