About:
I have written and will write blogs, articles and research papers in following domains
- WordPress blogs
- excel data entry
- health and nutrition
- food
- wellness
- e-commerce
- data analytics
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Fragmented aspects of your personality prevent you from reaching your goals and can block you from receiving all that life is meant to be. This session is for you and not other people. During a session, it is common to integrate 20-plus aspects that hold energy away from your goals. Once an aspect is seen and heard they naturally integrate. These aspects are a part of you that you don't have access to, after a session you have access to the past fragmented energies. This allows your body and mind to have more energy, less tension in the body and makes it easier to take action steps to reach your goals.
Hi, and welcome to your new 7-Day Meal Plan Lead Magnet.
If you wish to offer new visitors to your blog or site a FREE yet valuable Opt-in Freebie, 7-Day Meal Plans are a great choice.
Our Meal Plans are perfect for small Business Owners, Wellness Coaches, Bloggers+ Influencers alike, who want to build their email list.
Your Meal Plan contains:
• 3 meals+2 snacks per day (8 recipes)
• Recipe images
• Meal Planner to print+pin on the fridge
• Servings, cooking time, clear directions
• Leftover+storage tips
• 3 cover mockups on iPad (Canva templates)
Your Meal Plan is delivered in PDF format.
If you need it customizable, we'll create a Canva Template for you.
Check gig Extras.
*some plans are also available in German - MESSAGE US FIRST!
CHOOSE YOUR 7-DAY MEAL PLAN
Also, check out our DETOX Plan, Intermittent Fasting + GROUP CHALLENGES!
Our Meal Plans are of the highest standard+professionally created!
*NO RESALE RIGHTS
GIG EXTRAS
+ Nutritional Info
+ Place logo for you + website URL
+ Add Personal Intro
+ Add Disclaimer
Message us with any questions. We're excited to work with you,
MiKA
About this GIG
Hello everyone!
I'm Mehar Taban, a clinical Nutritionist and Dietitian. I have gained my experience through working in different hospitals under diverse environment. I have strong command of Medical nutrition therapy, making customized diet plans/ meal plans, and nutritional counselling.
I have worked with hundreds of clients offline and now I’m here to provide my professional services globally.
As a dietitian, I have the opportunity to help people build a better relationship with food, make healthier choices, and reduce their disease risk.
I will design the diet plan for you according to your body calculations, taste, time, availability, intolerance, budget, and culture.
I provide Medical Nutrition Therapy and Consultancy in the following areas:
· Weight Gain
· Weight Loss
· Obesity
· Hypertension
· Diabetes
· Cardiovascular Disease (CVD
· Renal Disease
· Cancer
And many more, you Name it.
Feel free to ask any question, your questions are highly appreciated.
Best Regard
Consultant Dietitian Mehar Taban
Connect with me to get in touch with the best version of yourself, starting from one of the most basic human needs- fuel! Whether you want an entire lifestyle revamp and complete overhaul of your relationship with food, or you just want to get rid of a few extra pounds and FEEL better on a daily basis, I'm here for you.
Weight loss
Behavioral health
Accountability
Realistic Expectations
Mindfulness
Sustainable change
Determining what optimal wellness looks like for YOU
...and more! Let's explore how you can be successful in reaching those goals you've been wanting to achieve.
Tired and burned out? You are in the right place.
I am a Wellness, Complementary & Alternative Medicine expert with 15+ years of experience.
I craft transformative experiences and source unique facilities, retreat centers, and nature spots to rejuvenate and gently press your re-start button. Recharge, insights, and connection with yourself would be a result.
Examples of experiences: yoga and ayurvedic retreats, spas, meditation and spiritual workshops, shamanic journeys, and wilderness time.
Examples of issues it can help with: stress, anxiety, exhaustion, minor and mysterious health issues, loss of interest in life, depression, unclear choices/directions in life, recovery after trauma, divorce, serious illness
Locations: I source locally for short trips, and offer both local and international experiences for 2+ weeks of trips. I might offer the USA, Mexico, Peru, Australia, Bali (Indonesia), Thailand, Cambodia, Laos, and many destinations.
Budget: while I am happy to provide low-budget ideas for short experiences, most of the retreats cost $100-$400/day + air/local transfer, and medical insurance for traveling abroad.
30 min video consultation is included in Premium.
Am Providing one on one fitness diet plan and workout schedule for Weight Loss and Weight Gain. As I know lots of people worry about the diet and health in this busy world. I schedule the Diet plan for you and workout schedule to be followed. I provide online One on one consultation also.
Ever felt out of place or unwelcome in a yoga class? This shouldn't be the case! Yoga is for everyone and should be accessible to all.
I am here for those who are intimidated by the Westernised yoga studio and wish to practice in the comfort of their home or while travelling. The yoga classes you find on Youtube can often be a 'one size fits all' approach. I will discuss with you your needs and wishes in terms of your practice, is it to help physical ailments or do you wish to study the philosophy of yoga more closely?
We can discuss your needs and I will record videos for you to watch in your own time accordingly.
Hello everyone!
Yes yes yes, you are about to taste the best street food in the world.
Warning! you will taste this again and again.
“Kottu”, or in other words,” Kottu Roti” can be considered as one of the best street foods in Sri Lanka. Typically found in all over the country. The taste of Kottu has accomplished not only the locals but the foreigns too.
Do you know why Chicken Kottu Roti is insanely commonplace in Sri Lanka? cut breadstuff mixed and mashed in conjunction with chicken and vegetables and many of aromatic spices, this chicken kottu roti direction is as delicious as a result of it's consolatory. I’ve in addition provided tips and substitutes for adapting this noted street food dish to form reception. The recipe is in PDF E-Book format.
Hey,
Every individual has specific energy and nutrient needs. I will provide you with the customized diet plans according to your specific needs and medical conditions(If any).
Contact for diet plans related to:
1. Weight loss
2. Weight gain
3. Diabetes
4. Hypertension
5. Weaning
6. Uric acid
7. Celiac disease
8. Glycogen storage disease
9. Pancreatitis
10. Anemia etc.
What does the plan include?
15 days meal plan
Recipes of meals
Dietary Guidelines
Home workout Plans
List of Do's and Don'ts
Grocery List
Supplements Guidance(if necessary)
Looking forward to work with you.
Note: If you have any query regarding my services please contact me.
Thanks and Best Regards
I will create a personalized, custom made Workout with the perfect Meal plan to accompany it for YOUR goals and perfect body.
⚫ Looking to lose weight?
⚫ Looking to build abs quickly before summer for the beach or a pool party?
⚫ Looking to shed some fat quickly to fit in that new bikini?
⚫ Looking to compete in a serious bodybuilding competition and want to learn from the best?
⚫ Looking to build some muscle and bulk to lose that scrawny weak look?
Then we have the perfect solution for you, over 10 years of experience and awards
Don't waste your time, We will build you the FASTEST and most EFFICIENT way for YOUR desired goals.
I am Misbah and I am providing beauty consultancy from last 2 and half years. I have plenty of satisfied customers whom get back their confidence by improving their skin and hair.
Are you really taking care of yourself?
Do you really want confidence to face people without wearing layers of makeup with a healthy skin?
If you are really looking for a complete guideline to have flawless skin, healthier and shinier hair then follow a healthy routine.
I will help you to learn about usage of different products in proper way.
Your beauty consultant is just a click away. :)
About: hello, it's me wajeeha. Writing unique hypnosis scripts for you makes me happy. Hypnosis is a state of extreme sel...