About:
ABOUT ME:
I am an expert fitness coach and ex-professional rugby player with 20 years of experience in the industry. I have helped many regain their lives by improving movement, altering their diet, and ultimately their lifestyle.
LET ME CREATE A CUSTOMIZED HOLISTIC FITNESS & LIFESTYLE PLAN FOR YOU TODAY YOU CAN'T HAVE ONE WITHOUT THE OTHER.
MY SERVICES:
- Bespoke fitness training and meal plans
- A digital workout plan that can be used on a smartphone to keep track of your progress
- Expertly guided by myself, an ex-rugby pro.
- Videos of workouts on request
- 24/7 access and chat to keep you on track and motivated
- Event training planning (got an endurance event coming up, then let me know and I can work you towards this goal message me before booking if this is the case )
- Workout tailored to the equipment you have available
- Detailed nutrition plan including recipes, calories, and macronutrient content to maximise improvement
- Advice in buying nutritional supplements to boost results
- Keto, vegan, vegetarian diet option
- And so much more!
Order now and commit to making lasting change
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