About:
Hello
I am a 17 years old student from Germany i workout since i am 12 and through that i got a lot of experience in homeworkouts and in the gym i made many cuts ( diets) and bulks ( phase to gain weight)
I will create a individual meal and workout plan for you so that you can reach your dream body and your goals
What a plan will have
- Detailed Workout schedule
- Detailed Diet Plan
- Calories For Each Meal
- Full macronutrient breakdown (carbs, fats and protein)
you can get any amount of workout and meal plan weeks. Just send me a message and I can create a custom order for you!
Remember, I can customize anything you want no matter your situation. Just shoot me a message!
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