About:
If you are forced to stay at home due to COVID-19 and limited on time as well as accessibility to the gym, or have very minimal equipment to work with, no problem! I will design a fitness program for your personal goals based on all of these factors.
I have a burning desire for helping others reaching optimum fitness levels no matter their limitations or hindrances. I am a Certified Personal Trainer with 2 certifications, as well as a Kettlebell instructor and subject matter expert in the area of Functional Training concepts. I have worked with Special Op military, Firemen and Police, as well as stay at home moms, youth, and Seniors.
For $15, I will design a fitness program including notes and demonstrations on technique. 2 Revisions allowed in the event the exercise(s) are too much too soon and/or if you need something more advanced if you want more of a challenge.
Reviews
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Again very happy with my purchase. will definitely recommend williamson5000 to others.
:Thank you so much Sean for your repeat business, the tip, and for trusting me to help you as well as your wife. My door is always open for you guys. Cheers!!
:great work!!
:Thank you so much for the great review, best of luck with your program and hit me up with any questions you may have. My door is always open!!
:Brian went above and beyond to provide great programming for WarriorWOD and supporting at-risk veterans. You can see his passion in his work. Highly recommend.
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