Create A Custom Written And Drawn Vinyasa Yoga Series

About:

I am a certified yoga teacher. My practice began at 17 years old and have been studying and practicing Ashtanga, Hatha and Vinyasa yoga. The method I use for my classes is Vinyasa mixing different aspect of yoga such as breath, chakras and traditional asanas.

If you are a yoga teacher, I can create a vinyasa sequence depending on the theme you want to give to the class (certain posture, chakra, muscle training, level).

If it is for personal use can create a personal series for you depending on your specific needs (physically and emotionally).

 

What I will deliver:

-      A PDF with:

-      A drawn vinyasa series

-      Written sequence of postures.

-      Explanation of the main chakra involved.

Note: the sequence can be delivered in english or spanish.

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