About:
Improve your body at hotme
Whit a unique and adapted to you
I am a physiotherapist with trainer certifications, I can help you stay in shape with a guide class, in the comfort of your home.
The class will be a general full body practice with a
basic relaxation at the end.
In the requirements section you can specify if you want:
- Specific body areas you would like the class to focus on
- Whether you would like the class to include a breathing technique at the end
- Whether you would like the class to include a relaxation/meditation technique at the end
If you have an questions please send me a
message!
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