About:
I provide guided meditation scripts individually, as a written package or as a written and recorded package. Scripts will be designed around the theme(s) of your choice, and can include mindfulness meditation, breath awareness, body scanning, guided visualisations, yoga nidra and emotional exploration. I draw inspiration from Yogic and vedic teachings, Ayurveda, Vedic philosophy, astrology, tarot and symbolism.
We will discuss your intentions for the scripts before I begin writing. One revision of the scripts is included. For voice recordings, I will send you the scripts to review before I record them, and also include a revision of the recordings if needed. I will add background stock music or music provided by you as required.
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