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Package includes 4 week holistic nutritionist approved menu plan. Plan can be created in diet of your choice such as paleo, plant-based, gluten free, or a certain protocol such as AIP, GAPS, etc. Holistic nutritionist approved menu includes whole foods, balanced meals, appropriate oils, fats and proteins and blood sugar balancing. At an additional charge, an easy to read grocery list of all ingredients needed for recipes can be included. I also offer my notes as a Nutrition Therapy Practitioner on sugar, fat, technology, and eating fast food the healthy way for a Premium Option.
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