About:
I will work with my clients to give individualized food and nutrition guidelines that help the client work towards a healthy lifestyle . I'll use the holistic approach to help clients to reach variety of goals like healthier eating habits, managing stress and other diseases and also managing their weight.
WEEKLY PLANING
I will update your plan accordingly to your weekly progress and feedback.
DAILY COMMUNICATION
I will communicate with you everyday to check on progress and concerns that may arise
NUTRITION EDUCATION
Teaching Basic nutrition and health information and knowledge to help you make the healthiest choice.
I will also provide analytic information: food groups, protein, carbs and fat distribution.
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