About:
7 Day Meal Plan
This is custom to you and your preferences and requirements :) Comes in a PDF with pictures, calories, carbs, protein, fat, fiber etc... and meal schedule.
14 Day Meal Plan
2 weeks of custom meal plan
14 Day Premium
Add in healthy foods lists to help you with ideas on healthy options, a Healthy Habit guide - top tips to help you integrate healthy eating and other healthy habits into your lifestyle! Think eating times, sleep, inflammation, movement, mindset :)
These plans can help with weight loss, weight maintenance while focusing on energy gains, less bloating, better mental clarity etc...
Please message if you have questions!
Look forward to working with you
Megan
Reviews
: : : : :
No comments:
Post a Comment