About:
I will create a professional and custom workout and detailed meal plan according for your body state, equipment (GYM, home or bodyweight) with full time tracking.
- Full detailed and understanding workout plan, including set/rep durations, description and weights
- precis calculations of calories and macronutrient (Carbohydrate, Proteins, Fat... )
- Clean and well designed plan template
- weekly and live meeting tracking
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