Be Your Personal Nutritionist

About:

Please, contact me before placing an order

I'm licensed in Nutrition/Dietetics, graduated in 2009, specializing in Therapeutic Nutrition And Dietetics.

I will be your personal nutritionist for weight loss and/or health improvement.

I will work with you to create a personalized plan, based on a review of your health history and symptoms, food sensitivities and nutritional deficiencies.

After an first consultation with you, we'll discuss about your goal, needs and habits, it will help me define the best way to achieve this goal.

Then, I will design a meal plan for you in accordance with your needs, taste, budget, time, etc

My Meal Plans consist of:

- Daily/Weekly Calories and Macros based on your needs and goal

- Weekly Meal Plans for every meal (Breakfast- Lunch- Snack- Dinner)

Optional and upon request :

- Grocery Store list for weekly Meal Plan

- Instructions for recipes

I will also be available at any time, if you have a question or just to support you.

Dietitians can support you in managing your diet and lifestyle to help you achieve your goals, we take a structured approach, informed by the science of nutrition, in helping you improve your health status.

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