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The living human body needs 3rd: breath, water and food (input)
Check the output for human health
The human body is divided into 3 cells: brain + white blood cells, marrow + red blood cells, five organs + muscles.
Group of six flavors: Bitter, spicy, salty, sweet, sour, acrid
Elemental group: material builder
Group of vitamins: decaying matter
The main energy group based on creative energy: Protein 3., Fat 3.5, Starch + Sugar 8.6
Illness is caused by an unbalanced energy source in the body.
Each person needs different energy sources depending on the time and each person's body. Manual workers need different sources of energy, office workers need other energy, in the morning need another source of energy, in the evening need another source of energy, in winter need to eat different food, in summer need food is different.
Eat how to maintain a stable body temperature, a smooth body without blockages, leading to health and not getting sick.???
Output-based nutrition guide: urine
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